| Water | 52.57g | 
| Energy | 263.0kcal | 
| Energy | 1100.0kJ | 
| Protein | 12.5g | 
| Total lipid (fat) | 16.21g | 
| Ash | 1.94g | 
| Carbohydrate, by difference | 16.77g | 
| Fiber, total dietary | 1.3g | 
| Sugars, total | 0.82g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.26g | 
| Fructose | 0.27g | 
| Lactose | 0.0g | 
| Maltose | 0.29g | 
| Galactose | 0.0g | 
| Starch | 15.32g | 
| Calcium, Ca | 21.0mg | 
| Iron, Fe | 0.93mg | 
| Magnesium, Mg | 24.0mg | 
| Phosphorus, P | 162.0mg | 
| Potassium, K | 223.0mg | 
| Sodium, Na | 552.0mg | 
| Zinc, Zn | 0.68mg | 
| Copper, Cu | 0.075mg | 
| Manganese, Mn | 0.3mg | 
| Selenium, Se | 17.0??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.106mg | 
| Riboflavin | 0.055mg | 
| Niacin | 6.736mg | 
| Vitamin B-6 | 0.331mg | 
| Folate, total | 5.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 5.0??g | 
| Folate, DFE | 5.0??g | 
| Choline, total | 45.5mg | 
| Vitamin B-12 | 0.23??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 16.0??g | 
| Retinol | 16.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 53.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 1.18mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.3??g | 
| Vitamin D | 10.0IU | 
| Vitamin K (phylloquinone) | 10.0??g | 
| Fatty acids, total saturated | 3.176g | 
| 4:0 | 0.002g | 
| 6:0 | 0.0g | 
| 8:0 | 0.004g | 
| 10:0 | 0.004g | 
| 12:0 | 0.006g | 
| 14:0 | 0.046g | 
| 15:0 | 0.006g | 
| 16:0 | 2.474g | 
| 17:0 | 0.013g | 
| 18:0 | 0.537g | 
| 20:0 | 0.042g | 
| 22:0 | 0.024g | 
| 24:0 | 0.018g | 
| Fatty acids, total monounsaturated | 5.317g | 
| 14:1 | 0.013g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.388g | 
| 16:1 c | 0.385g | 
| 16:1 t | 0.003g | 
| 17:1 | 0.01g | 
| 18:1 undifferentiated | 4.821g | 
| 18:1 c | 4.793g | 
| 18:1 t | 0.027g | 
| 20:1 | 0.078g | 
| 22:1 undifferentiated | 0.005g | 
| 22:1 c | 0.004g | 
| 22:1 t | 0.001g | 
| 24:1 c | 0.002g | 
| Fatty acids, total polyunsaturated | 6.019g | 
| 18:2 undifferentiated | 5.599g | 
| 18:2 n-6 c,c | 5.518g | 
| 18:2 CLAs | 0.017g | 
| 18:2 t not further defined | 0.064g | 
| 18:3 undifferentiated | 0.337g | 
| 18:3 n-3 c,c,c (ALA) | 0.325g | 
| 18:3 n-6 c,c,c | 0.013g | 
| 18:4 | 0.002g | 
| 20:2 n-6 c,c | 0.01g | 
| 20:3 undifferentiated | 0.013g | 
| 20:3 n-3 | 0.001g | 
| 20:3 n-6 | 0.012g | 
| 20:4 undifferentiated | 0.038g | 
| 20:5 n-3 (EPA) | 0.003g | 
| 22:4 | 0.01g | 
| 22:5 n-3 (DPA) | 0.004g | 
| 22:6 n-3 (DHA) | 0.003g | 
| Fatty acids, total trans | 0.095g | 
| Fatty acids, total trans-monoenoic | 0.032g | 
| Fatty acids, total trans-polyenoic | 0.064g | 
| Cholesterol | 31.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |